Awaken your inner flow!
YOU'VE GOT SO MUCH MORE TO OFFER!
More vitality, lighter steps, and greater joy!
Hi, welcome to my website! Hi, I’m Veronika – a former professional athlete and Olympian.
As a sports psychologist and embodiment practitioner, I help people unlock their vitality, lightness, and joy – through a deep inner connection and a calm, clear mindset:
- in your sport, your job & your everyday life!
Embrace your inner strength today!
EMBODIMENT | SPORTS PSYCHOLOGY | PSYCHOTHERAPY
My offers for you
You’re used to giving your all – in sports, at work, and in life. Does that sound familiar?
True strength isn’t just about performance – it’s also about reconnecting with yourself. That’s exactly where I’m here to support you – in finding your way back to that place.
Performing under pressure
MENTAL PERFORMANCE
Mental performance determines whether you truly reach your full potential – whether in sports, your career, or creative pursuits. I’ll help you learn to handle pressure with confidence, make clear decisions, and use your resources effectively. Using methods from sports psychology, breathing exercises, meditation, and body awareness, we’ll train your mind so you can stay focused and perform at your best exactly when it matters most.
Develop inner clarity
MENTAL HEALTH
Are you feeling mentally or physically overwhelmed? I’ll guide you on your journey toward greater clarity, stability, and self-connection – using a holistic approach that combines psychotherapy, sports psychology, embodiment, breathwork, and meditation. Together, we’ll break free from patterns, strengthen your boundaries, and help you reconnect with your inner strength.
CAMPS & RETREATS
In my camps and retreats, you’ll reconnect your body and mind, release mental blocks, and rediscover your inner strength. This leads to lasting change that truly supports you in your daily life, your career, and your overall well-being.
STORIES OF SUCCESS
Here's what athletes have to say about our collaboration
Alex Choupenitch, Olympischer Fechter, Czech Republic
I love working with Veronika. She is such a great person and she can always give me different points of view and suggest great solutions on every situation and aspect in my life. Thank you Veronika for all your help and I’m looking forward to work with you.
Ida Steensgaard, OCR Athlete & World champion
[...]she has helped me for many years finding joy in my sport, helping me through burnout, and making me clear about my direction and place in life outside of sport. My career would not have been the same without her - she is like my hidden superpower.
Rosanna Buchauer, world-class ultra-runner
This collaboration has helped me grow as an athlete and as a person: giving space to my inner voice and learning to accept a situation without judging it has relieved a lot of the pressure I put on myself. This inner experience is incredibly fascinating, and I believe there is still a great deal of potential in this mental aspect, especially in ultrarunning.
ABOUT ME
Olympic athlete, psychologist, coach, and more
My name is Veronika, and I’m the founder of Fundamental Health & Performance.
As a former Olympic athlete and sports psychologist, I work with individuals, teams, and athletes of all skill levels—from ambitious recreational athletes to world-class athletes (including those for Red Bull).
I know from personal experience what it feels like to be performing at a high level while losing touch with yourself. I’ve walked this path myself: from asking “Who am I, really?” to finding genuine self-connection and the courage to carve out my own path—one that feels truly alive and effortless. That’s exactly why I now help people and teams reconnect deeply with their inner strength—through a strong connection with themselves.
I am convinced that a fulfilling and successful life arises from inner work, awareness, and the courageous decision to live one’s true self.
Whether through individual coaching, with teams, in lectures, or workshops—I’m happy to support you in taking your performance, your health, and your personal growth to a new level.
I look forward to working with you!
CHECK IT OUT!
Here you can get a glimpse into my work – through podcast episodes and articles in which I share my perspectives and my story.
