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Veronika Mayerhofer
Veronika Mayerhofer
Veronika Mayerhofer
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Get to know me

Veronika Mayerhofer, M.Sc.

I am a psychologist, sports psychologist, and psychotherapist in training under supervision.

 

Through my own many years of experience in competitive sports, I have come to know the world of elite sports in all its facets. During my active career, I personally benefited from mental training and felt just how significant the impact was on my performance and well-being. I learned how mental attitude influences my thoughts, feelings, and actions and determines success or failure.

 

Ultimately, mental training also helped me end my athletic career and set new goals!

 

After my active career, I worked as a Mental Performance Specialist at Red Bull. There, I supported athletes from many different sports and cultures and gained valuable insights into various mental approaches and performance cultures.

At the same time, I’ve experienced firsthand how easy it is to lose touch with oneself despite high performance. That’s why I’ve delved deeply into embodiment—the powerful connection between body and mind.

Today, all these experiences—from elite sports, my work at Red Bull, and my embodiment practice—flow into my work as a freelancer. I continue to learn and grow in this work, guiding people as they break old patterns, step out of mere functioning, and consciously reconnect with themselves each day—toward greater vitality, flow, and an authentic self.

I’d love to share the personal insights I’ve gained along this journey with you. I look forward to accompanying you on your path!

Veronika Mayerhofer Portrait
Fundamental health und Performance Logo groß

Professional experience

2024-2026

Independent sports psychologist and (sports) psychotherapist (in training under supervision)

 

  • 1-on-1 & team workshops, lectures
     

  • in cooperation with the ÖGSSP (Austrian Society for Sports Psychiatry and Psychotherapy)
     

  • Teaching & supervision in the Mental Excellence sports psychology training program
     

  • Ground & Grow - Female Embodiment Retreats
     

  • Wild Mind Trial Run Camp
     

  • 1st Mental Training Camp
     

  • Workshops & lectures with, among others, Wanderbird & Red Bull
     

  • Public speaking & my own online course

Full-time position as a Mental Performance and Mental Health Specialist at Red Bull in Salzburg, supporting Red Bull athletes worldwide:

 

  • Sports psychology support for elite athletes, including one-on-one sessions and team coaching, both on-site and in the office, with a multidimensional approach in collaboration with other departments such as in-house physical therapists, coaches, nutritionists, and doctors.

 

  • Mental performance and health diagnostics: executive cognitive functions, role exploration, communication style, team cohesion,

 

  • Topics: Olympic Games, performance under pressure, role modeling, dealing with the media, sponsors, personal challenges, retirement, dual career

  • Mental health: RED-S, eating disorders, burnout, depression, anxiety disorders, trauma

2020

Independent sports psychologist

2019

Nordic skiing instructor, Nordic skiing coach at SC Bad Gastein

2018/2019

Mountain Hut Service in the Alps, Bonn-Matreier Lodge and Obstansersee Lodge

2017

Wilderness Therapy in Utah, USA

Qualification

Coaching Embodiment Practitioner

2024

Certified Embodiment Practitioner

Psychotherapy Training in Psychodrama (Humanistic Approach)

2017-2020

Sports Psychology

Mental Excellence, Innsbruck/Munich, ASP

MSc in Psychology, UMIT, Tyrol

2014-2017

B.S. in Psychology, University of Utah

B.A. in Strategic Management, IfM Salzburg

Certified Cross-Country Ski Instructor, BSPA Linz

Athletic Career

Active competitive cross-country skier until 2014

2014 Winter Olympics in Sochi

2013 Nordic World Ski Championships in Italy

College athlete in Salt Lake City, USA, 2014–2017

University of Utah ski team

NCAA champion

2017-2019

​Major ski mountaineering races: PDG, Mezzalama, Pierra-Menta, Sella Ronda, Elbrus Ski Monsters Expedition Race, Ultra Trails, and many more.

Impressions

Veronika Mayerhofer

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