Inner Game
An athlete's guide to authentic performance.
YOUR ADDED VALUE
Here's what to expect at camp
Body-Mind Connection
Feel what you need and use the connection between body and mind.
Self-talk & self-confidence
Become your own best supporter.
Regulating nervousness
Understand your nervousness and learn to use it.
Visualization & Routines
Use mental images and routines for more security and clarity.
Focus & Refocusing
Consciously shift your focus away from the outside world and towards what matters now.
Regeneration & Energy
Find the right balance between performance and recovery.
THE solution to your challenges
Your inner advantage for training, competition and everyday life.
You gain clarity about yourself, learn concrete mental strategies, and put them directly into practice. For more focus, self-confidence, and enjoyment in what you do. Sustainable and practical for everyday life.
I will guide you step by step to mental strength and sustainable performance.
Inner Game
TIME FOR YOUR
Two paths. One goal.
Find the right offer for you.
COMING SOON!
FOUNdations
Inner Game
Foundations
Understand. Transform. Perform.
The perfect introduction to gain initial insights into mental performance work. Compact, practical, and immediately applicable.
3 Videos
3 Audios
Your personal workbook
Wanderbird course platform as an app
German & English
Lifetime access
€69
One-time payment
Online course
Inner Game
An Athlete's Guide
to Inner Performance
The comprehensive online course for athletes who want to go deeper. 12 modules with over 23 hours of content, for lasting change and true mental strength.
12 modules
23+ hours of content
Wanderbird course platform as an app
German English
Lifetime access
Community Forum
€490
One-time payment
STORIES OF SUCCESS
Here's what athletes have to say about our collaboration
...Regarding your online course, I can only say: TOP! You explain the topics really clearly and understandably, and especially your examples from your personal experience in sports are very helpful to me personally. I feel encouraged by them, and it's also very helpful to know that this or that isn't just my "problem" or that I'm not the only one who feels this way in certain situations!
Kathrin
Initially, I was skeptical whether an online course could truly offer added value for my mental training, but now I wouldn't want to be without this flexibility. The diverse exercises can be repeated and reinforced anytime, anywhere, and have helped me to integrate mental training much more consciously into my athletic daily routine and performance.
Anonymous
Veronika's course helped me to overthink things and to get myself out of situations where I was overanalyzing. At the same time, I learned to keep my goals more clearly in mind and, above all, to reflect much more clearly on the path to achieving them.
Anonymous
